BTS Of My Business & Personal Life | Relationships, Boundaries & Health
Today I’m giving you the BTS of my biz and how I’m supporting my business. I hope this helps you set your aspirations high and put in the groundwork to make your dreams a reality. There is so much behind success. Online, we see people sharing big shiny results but there is so much that goes into this that you don’t see. I’m giving you full visibility so you can look at your own life and create the same success, because there is a science to it. So often we think these things are out of control or things aren’t possible, but that’s not true.
- Health
I’ve always been really health conscious but there were a few things last year that I really needed to nip in the bud. In July I invested in a health coach and I had some home truths about my health. The reality is, I thought I was a lot healthier than I actually was. I was running on pure adrenaline. It felt like the rug was pulled from underneath me. I was ignoring my poor sleep, occasional anxiety, gut trouble, and bloating.
Since being on this health journey with my friend and coach, Sarah, I’m able to be laser focused and hold myself accountable without any guilt or blame. I’ve been on this health journey since July and now I’m in the place where I’m celebrating the fact that I’m at optimal health. I’ve stepped back from alcohol, late nights, partying. I’m in a season of my life where I want to feel nourished, clear, focused and happy. I started to reevaluate what makes me happy – being outside, doing something challenging like a long hike, being with people I love, having healthy food, getting a good night sleep. My energy for the first time feels really consistent and the results are transcending into my biz.
- Relationships
Right now I’m in the season of life where I’m focusing on my relationship. Last year I neglected my relationship a little bit. I went all in on my biz. Every weekend that I had free, I’d offer it to a friend. Don’t get me wrong, I love seeing my friends but it just meant that Tom and I had little to no quality time together. So this year, I’m prioritising my relationship, date nights and quality uninterrupted time. We’ve got some amazing trips coming up together this year, including skiing in France and Lapland and I’m so excited.
- Goals
This year I’ve set some big goals. This year we ARE going to turn over 250K in revenue. But it’s not just about the money, it’s about the movement I’m creating – the Made For More movement, the IDGAF movement, the Confident AF movement. This brings me so much joy.
My top 3 focuses in 2024 are my health, relationships and scaling my biz. If something doesn’t fall into one of these buckets, my answer is most likely going to be a no. My biggest lesson is – it’s not the big shiny things that make a difference. In order to create success in 6 months, it’s the small little habits and actions that compound over time that are going to create success. So think about this version of you that’s living in the future, that’s making huge amounts of money, selling out her offers, manifesting everything she wants. What are the habits SHE is doing, that you’re not? This question changed my life.
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