A Step By Step Guide To Become Your Most Powerful Self
This post is inspired by one of my clients who asked me “how do I step out of good girl energy”. This was after (at the age of 38) she was asked by someone at her work if she was the intern.
What exactly is good girl energy?
It’s being perceived as the good girl, being amenable and nice (yuk).
I see nice as a negative. It’s beige. It’s shrinking yourself to fit in.
And you weren’t put here on this planet to be nice.
You weren’t put here to be a watered down version of yourself.
So, here is your step by step guide on becoming your most unapologetic, powerful self.
- Identify if you have GGE
Do any of these resonate?
🙋♀️ You’re creating success, but you know you’re holding yourself back
🙋♀️ You’re playing small
🙋♀️ You’re saying no to things, when you want to say yes
🙋♀️ You’re resisting discomfort
When you start to notice WHERE you’re playing small, that’s when you can start to shift things.
- Shift from GGE to IDGAF energy
This is where the deep mindset work comes in. You’ve identified that you have GGE, now it’s time to understand where your GGE stems from. Where has she come from? With this knowledge, you can sink into your subconscious and re-code the part of yourself that is telling yourself that it’s not safe to be you, own your voice and share your message.
🫁 One of the most powerful ways of doing this is breathwork.
- Release the guilt and shame of wanting more
If you’re going to create IDGAF energy, you’ve got to release the heavy feelings that go with that. A part of this is thinking about who you’re spending time with. Are you hanging around with people who are negative or talking about other people? Or perhaps you’re hanging around with people that aren’t where you aspire to be. If you are, it’s time to think about changing your circle. Start to create relationships where you CAN take up space and where you ARE entirely celebrated when you create success. So many people get stuck in GGE because they prioritize not being judged over putting their own needs first.
- Recalibrate your nervous system to start stepping outside of your comfort zone
It’s about feeling safe to be yourself and own your voice. The more you do it, the safer you feel. When you stop giving a fuck about what people think of you, the more magnetic you become.
LET’S WORK TOGETHER:
If you feel inspired to be your most powerful self, DM me the words FUCK GOOD GIRL ENERGY.
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